2026 Annual Meeting | H179 - Sleep as a Superpower (Wellness Hub)

Date Tuesday 04/21/26

Time 11:45 AM - 12:30 PM CDT Add To Calendar

Location McCormick Place West | W375e Lobby

Session Format This program will be presented both in-person and online

On Demand This program is not expected to be available in the meeting's On Demand product.

Event Type Hubs (Wellness)

Director(s) Andrea C. Wasilewski, MD

Topic(s) Sleep

Learning Objectives This session explores the critical role sleep plays in physical and mental well-being, emphasizing its power to enhance cognitive function, immune health, and emotional regulation. The talk covers science-backed tools for improving sleep quality, including sleep hygiene practices, relaxation techniques, and lifestyle adjustments, and provides practical guidance for health care professionals on how to effectively communicate the importance of sleep to patients, fostering better sleep habits for long-term health.

CME Available No CME available

Program Level Introductory

Recommended Audience Fellow, Resident, General Neurologist, Specialist Neurologist, Non-neurologist, Advanced Practice Provider, Neurohospitalist, Medical Student, Business Administrator, Coordinator

Teaching Styles Didactic

Program Materials Program Evaluations

Event Timeline
11:45 AM - 12:30 PM CDT	Speaker	Sleep as a Superpower (Wellness Hub) Andrea C. Wasilewski, MD

Faculty Disclosures
Andrea C. Wasilewski, MD	Dr. Wasilewski has received personal compensation in the range of $5,000-$9,999 for serving as a Consultant for Novocure. Dr. Wasilewski has received personal compensation in the range of $5,000-$9,999 for serving as a Consultant for Servier Pharmaceuticals .